Search Results for: Bodybuilding
Showing 67 results for your search
Learn To Clear All Types Of Fitness Competitions #2: Powerlifting
Powerlifting is a strength sport that includes attempts at the basic three major max weights: Squat, bench press and hard pull. Just as in olympic weightlifting, the lifter attempts to lift a barbell in a single attempt to reach the maximum weight.
Being Muscular Does Not Mean That Steroids Are Used. Some Details You Can Find Out The Truth
Steroid use is quite common among fit men. And it's much more serious than many people realise.
Breakdown Training In Fitness What Are The Breakdowns? Find The Right Type Of Breakdown Workout For You
In fitness training you can break down your workout areas (muscle groups) in a number of ways. There are many different ways and many times it can be confusing. For example, do you work out for six days in a row without resting and then rest on the seventh day? Or do you work out for two days and then rest one day? Or, do you work out for three days and then rest for one day?
What Is Unilateral Training? Why Is Unilateral Training So Important For Strength Training?
What unilateral training really means, addressing muscle imbalances.
World Fitness Celebrity Series No. 5 Bodybuilding's Perfect Proportions Frank Zahn
Frank zahn (28 june 1942) is an american former professional bodybuilder and author. A three-time mr. Olympia, his physique is considered one of the greatest in bodybuilding history due to his meticulous attention to proportion and proportions.
World Fitness Celebrity Series #6 Strength Legend Paul Anderson
Paul edward anderson (17 october 1932 - 15 august 1994) was an american weightlifter, hercules and powerlifter.
Bodybuilding Champions With Wide, Full Shoulders, What Techniques Have They Used In Training?
do you schedule your shoulders entirely for one workout, or do you only work on other parts of your body?
By Categories
