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World Fitness Celebrity #2： Real-Life Hulk Ferrigno
Lou ferrigno (born november 9, 1951) is an american actor, motivational speaker, fitness trainer/consultant and retired professional bodybuilder. As a bodybuilder, lou won the ifbb mr. America title and two consecutive ifbb mr. Universe titles, and appeared in the bodybuilding documentary pumping iron.
Same Barbell Bench Press, Why Is He Better Than You? Understand These Principles And You Will Get Twice The Result With Half The Effort
What exactly is the concept of centrifugal contraction? What is the role of centripetal contraction and isometric? Let's explain it in simple terms today.
Small People Can Be Big, And The 'Dwarfs' Of The Fitness World Are Just As Great
Small people can be big, and the 'dwarfs' of the fitness world are just as great 12 short bodybuilders who prove that height doesn't matter
Fitness Trainer Muscle Building Tips: What Muscle Building Tips Can You Master To Make Yourself a Size Bigger?
What troubles have you had buying clothes after working out?
World Fitness Celebrity Series #4 "Yebati" - Ronnie Kuhlman
Yerbati! Levi bebe! That's him, the legendary bodybuilding champion!
World Fitness Celebrity Series #7 Crossfit's Physical Fitness King Ricky Fanning Jr.
Ricky fanning jr. (july 21, 1987 - ) is an american professional crossfit athlete.
How To Get An Attractive Inverted Triangle Body Shape
Many guys love bench presses, dumbbell flyes and other movements because they stay more focused on the upper body, although many don't love training the lower body, but the upper body is not always well trained either, resulting in not having a very outstanding training area either.
Get Moving And Get Rid Of The Pounds
What do you think about the most when it comes to weight loss? Do you also want to lose weight quickly and get results that last longer?
A Few Moves To Increase Your Chest Muscles And Get The Perfect Chest Shape
training your chest shouldn't just be about the movements, a real workout where you can feel the stretching and squeezing of your pecs with every stroke until you are almost out of strength and stop the movement. Feel the expansion of your muscles and feel your pecs get another size in front of the mirror.
Eight Efficient Combinations To Train a Strong Back
let's take a look at how the masters carve their backs. These 8 back training moves that you didn't expect at all will close the gap between you and them.
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